All Star Sports Training Programs

Here at All Star, we believe that the athlete is supported by mechanical skills, mental toughness, balanced nutrition, and strength conditioning. The following programs are specifically designed to target these areas.

Lessons

Working one-on-one with one of our professional instructors is by far the best way to improve your baseball skills. By isolating a skill in a concentrated half-hour unit, you can make significant strides each week toward your goals. With the experience our coaches have, you can be sure that your son or daughter is being taught proper fundamentals! We also help parents learn what to look for and reinforce while they are practicing away from our facility.

Learn more about our instructors and coaches!

  • Adam (pitching)
  • Maleke (hitting & infield)
  • Joe (hitting & infield
  • Pete (hitting)
  • Casey (hitting & catching)
  • Cory (hitting & catching)
  • Amy (fastpitch & hitting)
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      Camps

      All Star Baseball and Softball has been running camps for over 18 years! Spring, Summer, and Winter camps are an excellent opportinty for your All-Star to learn about every facet of the game as well as take home an evaluation for further development. It is our goal here at the All Star Baseball and Softball School to develop every player regardless of age or talent level! By combining tried and true drills and fundamentals with state-of-the-art analysis techniques we are able to guarantee that we will improve the game of your son or daughter. While the amount of improvement is up to your child, we will get the ball rolling in the right direction!


      Keep posted to learn more about camp dates and schedules here!

       

      PST Video Analysis

      We have partnered with professionalsportstraining.net to offer cutting-edge video analysis. Our sophisticated computer program allows us to see in 1/30th of a second increments! From raw video of pitching, hitting, catching, or infielding we create a 5 minute video clip that gives you the experience of sitting next to one of our professional instructors as we voice over, use on-screen illustrations, side-by-side, and frame-by-frame comparisons to identify mechanical issues. Having the ability to see what your own body is doing is an invaluable tool when trying to make adjustments.

       

      Perfect Mind, Perfect Motion

      Perfect Mind-Perfect Motion, was co-founded by former Kansas City Royals shortstop and World Series Star, Buddy Biancalana and has been taught to professional athletes in MLB, NBA, PGA and ATP Tennis. Clients include, Hall of Famer George Brett, Red Sox infielder Nick Green, the St. Louis Cardinals and two time US Open golf champion Lee Janzen.

      Every player has had the experience of playing a game when their performance is at it's best. Typically, these experiences happen by chance. Perfect Mind-Perfect Motion teaches the processes in the mind that allow these kinds of experiences to happen by design.

      PMPM Sports is offering an introductory price of $360 for members and $400 for non-members. This includes three 1 hour sessions, 7 Internet videos and conference calls. They are happy to offer a complete REFUND following the first session, if not completely satisfied. All of the work takes place in the batting cage or on the mound. Payments and scheduling are made directly through All Star Sports Training.

      To find out more, please visit the Perfect Mind-Perfect Motion web site www.pmpmsports.com

       

      SAQ Training

      SAQ stands for Speed Agility and Quickness. This program is designed to improve the overall athletic ability of our students. Our coaches drive players to the limit during ladder drills, plyometrics, and dynamic strength building exercises. This is a very intensive program but, surprisingly, we have found that most participants thoroughly enjoy the sessions and can’t wait to come back!

       

      Aida Fitness

      Aida Aragon is our nutrition expert. She has built an impressive program for nutritional balance for the young athlete. Learn more about Aida and her program at www.aidafitness.com and www.backtobasicfitness.com.

       

      Sports Medicine

      Dr. Matt Fontaine brings his knowledge of Sports Medicine to All Star Sports Training. He is here to disseminate information about stretching, preventative maintenance, and injury treatment to sports families.

       

      Cameron Jennings, 7 (student)

      The other day we received this wonderful letter from Cameron Jennings, 7 years old.  Keep up the good work!!!

       

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      All Star Indoor Training Complex

      3199 46th Ave N
      St. Petersburg, FL 33714

      (727) 528-3186

      Hours

      Mon-Fri 2p-8p

      Sat 10a-2p

      Sun Appt Only